Are you a golfer who constantly battles the dreaded ‘banana ball’? Do you feel like you’ve tried everything to stop slicing the ball off the grid with no significant or permanent fix to your problem? If so, please give me your complete attention… right now! The information you’re about to learn will change your golf … Read more
If you’re looking to get more distance, be more accurate, and play with more overall consistency this coming golf season, then you’ll want to learn how to perform this ‘key’ swing element that, when improved and mastered, will help you become a more solid ball striker with each and every swing… and a much better … Read more
After interviewing well over 1000 PGA and LPGA golf coaches and asking them what they felt was the #1 cause to the majority of full swing problems for the students they instructed, the overwhelming response was “a poor address posture”. In fact, most of the golf pros reported that up to 100% of the full … Read more
Do you ever feel a bit jittery on the first tee? If we’re honest with ourselves, most of us feel nervous on that first shot – especially if we are playing with golfers we don’t know well, or golfers we do know who are very good players. Then, there’s no doubt about it – the … Read more
I get daily inquiries about what the ‘best’ stretches to do to properly and effectively ‘warm up’ before golf to reduce injury… but also to improve swing speed and overall performance potential during practice and play. Pre-golf warm-up stretch Warming up before you practice and/or play golf is essential! You definitely can increase your swing … Read more
Every golfer I work with in a custom golf performance enhancement training program sets the goal for shooting lower scores. They want to improve their scoring and lower their handicap. And, to accomplish this goal, most golfers I train also want to hit longer, straighter drives with an improved fairways in regulation stat. Nothing wrong … Read more
One of the biggest lessons any of us can learn is summarized in the final ‘5 words’ of this Walt Disney quote: “The way to get started is to quit talking and begin doing.” It’s the foundation of success. When it comes to one of my prospective golf fitness and total performance clients reaching their … Read more
“3…Callaway gets the ball… 2… he turns to shoot… 1… he takes the jumper… he makes the jumper to win the game!”. That’s what I’d say out loud and practice as a kid shooting hoops in my back yard, over, and over, and over again… mentally pretending and physically preparing for that one chance to … Read more
Being in the golf fitness and total performance industry for over 30 years, the biggest hurdle I need to help my clients cross is their inability to remain focused on what they ‘say’ they want to achieve. At first, everyone is motivated and excited about the possibilities of becoming more fit, looking better, feeling better … Read more
On a daily basis, I will occasionally glance out my office window that overlooks the driving range here at the Cantigny Golf Academy and watch the golfers hitting balls. Inevitably, here’s what I see… golfers warming up for their round, or in a practice session, standing over their ball at address, making a swing, hitting … Read more